My prepartum:
0-4 months

Life is growing inside you! 

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For your first trimester, we offer you a variety of programs to allow you to start your pregnancy calmly and fulfilled. You will find: 

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• of the guided movementsfor your physical well-being through Pilates, the cardio/strengtheningmuscular, the yoga...

• of the adviceself-presence based on principleshaptonomy, the meditation, hypnosis perinatal,

• of the guides on important themes such asbreastfeeding, to make your choices in full awareness and have the right information.