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Détente haut du corps

  • 6Steps
Everyone who has completed all steps in the program will get a badge.


Stretching et renforcement du haut du corps spécial post accouchement ! N'hésite à reprendre les exercices quand t'as le temps ! 4 exercices de stretching : entre 2 et 5 min 2 exercices de renfo : entre 2 et 5 min

You can also join this program via the mobile app.



2 Plans Available, From €24.99/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Post partum

Post partum

Private 16 Members


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